Screen Time: Finding Balance in a Wired World
Screens are everywhere — and for most families, they’re both helpful and hard to manage.
Join Dr. Sean Park (Lighthouse Pediatrics) and Dr. Judy Hsu (Myrostar Health) for a practical, guilt-free talk about finding balance in the digital age.
We’ll explore:
-What’s actually happening in our brains when we use screens
-How to tell when screens are the wrong tool for the job
-Simple swaps to help kids and adults recover focus, connection, and calm
-How to tell when screens are the wrong tool for the job
-Simple swaps to help kids and adults recover focus, connection, and calm
This community conversation is friendly, down-to-earth, and designed for busy parents. Come learn strategies you can start using the same day.
Free and open to the public Q&A at the end Families welcome In-person and virtual streaming options availableReserve your spot here: 
https://forms.gle/gPq4gA1m9BUqefBQ9
https://forms.gle/gPq4gA1m9BUqefBQ9Choose In-Person or Virtual when you register.
(Seats in the library meeting room are limited.)
(Seats in the library meeting room are limited.)
Screen Time: Finding Balance in a Wir...
Date and Time
Tuesday Oct 21, 2025
12:30 PM - 1:30 PM PDT
Location
Issaquah Library
10 W Sunset Way
Issaquah, WA 98027
Fees/Admission
FREE
Reserve your spot here: https://forms.gle/gPq4gA1m9BUqefBQ9
