Inner Peace & Outer Dynamism For Youth

To be successful in life children not only need academic skills, but also life skills and Social-Emotional Learning (SEL).

Experience one-hour Fun & Energetic workshop along with your children (Ages 8-17 years) this Sunday in Issaquah.

Content:
* You will learn profound wisdom conveyed through fun games.
* Breathing exercises to calm the mind and gain instant energy.
* Introduction to the Art Excel & YES Programs (a 4-day immersive experience)...

Art Excel & YES Programs: Participants learn Sudarshan Kriya that effortlessly wipes out stress and enhances focus and concentration.

Some of the Benefits:
1) Overcome negative emotions like fear, anxiety, anger, frustration
2) Improve ability to concentrate and focus
3) Increase joy, creativity, sense of well being
4) Overcome stage fear
5) Learn to work in a group and overcome difficulties with peers