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BEGIN:VEVENT
DTSTART:20250916T180000Z
DTEND:20250916T190000Z
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SUMMARY:Manage Stress and Anxiety Utilizing Mindfulness Principles
DESCRIPTION:Join us for an engaging and educational session\, brought to us in partnership with the UW School of Nursing\, focused on using mindfulness techniques to navigate stress and anxiety. Our presenter will guide us through the core principles and attitudes of mindfulness\, helping participants gain a deeper understanding of how these practices can support emotional well-being.\n\n\n\nGuests will also have the opportunity to apply these concepts during a guided group mindfulness exercise\, offering a chance to experience the benefits firsthand. This is a wonderful opportunity to slow down\, connect\, and cultivate tools for a calmer\, more centered life. RSVP Here.
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.eraliving.com/event/manage-stress-and-anxiety-utilizing-mindfulness-principles/" target="_blank"><img alt="" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/684/Image/UHouseManagingStress.jpg" style="width: 650px\; height: 284px\;" /></a><br />\n<br />\n<span style="font-size:14px\;">Join us for an engaging and educational session\, brought to us in partnership with the UW School of Nursing\, focused on using mindfulness techniques to navigate stress and anxiety. Our presenter will guide us through the core principles and attitudes of mindfulness\, helping participants gain a deeper understanding of how these practices can support emotional well-being.<br />\n<br />\nGuests will also have the opportunity to apply these concepts during a guided group mindfulness exercise\, offering a chance to experience the benefits firsthand. This is a wonderful opportunity to slow down\, connect\, and cultivate tools for a calmer\, more centered life.</span>&nbsp\;<a href="https://www.eraliving.com/event/manage-stress-and-anxiety-utilizing-mindfulness-principles/" target="_blank">RSVP Here</a>.
LOCATION:University House Issaquah 22975 SE Black Nugget Road Issaquah\, WA 98029
UID:e.684.9188
SEQUENCE:3
DTSTAMP:20260409T070238Z
URL:http://issaquahdev.chambermaster.com/events/details/manage-stress-and-anxiety-utilizing-mindfulness-principles-9188
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